Similar menu items can also be found at Subway, Potbelly Sandwich Shop and Jimmy Johns. Serving Size : 1 burger. 46 / 67g left. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Calorie Goal 1,950 cal. It’s schocking how easy it makes weight loss! DOWNLOAD THE APP. Serving Size : 7 -1/2 inch Sandwich. Full nutritional breakdown of the calories in Italian Sub (half) based on the calories and nutrition in each ingredient, including Provolone Cheese, Boar's Head Genoa Salami, Ham, regular (11% fat), French Rolls, Capicolla (1 slice) and the other ingredients in this recipe. Sodium 2,285g. Scroll below to find the Latest Jersey Mikes Prices. Fat 30g. Comprehensive nutrition resource for Lenny's Sub Shop. Try it Free. How does this food fit into your daily goals? Serving Size : 14 g. 50 Cal. 20 % 27g Protein. View our menu of sub sandwiches, see nutritional info, find restaurants, buy a franchise, apply for jobs, order catering and give us feedback on our sub sandwiches. Daily Goals. Sodium-375g. How does this food fit into your daily goals? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 618 Cal. Wegmans - Sub Shop Turkey. Cholesterol 176g. By ShapeFit on February 19, 2015 Restaurants. 53 % 11g Fat. 4 / 67g left. Even a 9-Grain Wheat six-incher packs 540 calories and 26g fat. A filled rating star. 615 / 2,000 cal left. Head West Sub Shop Head West Sub Shop - Meatball Sub. Log Food. Salad Dressings. A unfilled rating star. Bleu Cheese Dressing. Sub Shop. Read more here at greggs.co.uk Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 190 Cal. How does this food fit into your daily goals? 15 / 2,300g left. Fitness Goals : Heart Healthy. Lenny's Sub Shop Lenny's Sub Shop - Roast Beef - Regular. For example, you might choose a sandwich, a bottle of orange juice and a banana. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. A filled rating star. Thousand Island Dressing. Cholesterol 300g--/ 300g left. Vienna Beef Hot Dog on Poppy Seed Bun, large. Calories In Hornel Sub Shop Genoa Salami 210 Calories in 3 oz. 49 % 74g Carbs. Fat-Free Honey Dijon Dressing. You are at: Home » Restaurants » Lenny’s Sub Shop Calories – Fast Food Nutrition Facts. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 4 % 2g Protein. 615 Cal. 62 % 37g Fat. Fat 56g. 80 / 300g left. Cholesterol 285g. Fat 21g. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. How does this food fit into your daily goals? 58 % 46g Fat. Fat 51g. Daily Goals. 31 % 4g Protein. ALL Menu . 647 / 2,000 cal left. The worst: If you're counting calories, Boots Shapers prawn mayo sandwich is best avoided. Daily Goals. 24 % 16g Fat. Lenny's Sub Shop Lenny's Sub Shop - Chicken Sandwich. May We Suggest. 43 % 30g Fat. 0 %--Carbs. It tipped the scales with 287kcal per pack. Fat 63g. Larry's Italian Dressing. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Daily Goals. Fitness Goals : Heart Healthy. Learn about the number of calories and nutritional and diet information for Lenny's Sub Shop. Learn about the number of calories and nutritional and diet information for Sandwiches. Serving Size : 7 " Sub. 43 % 20g Carbs. Hot Dog. YUM. Log Food. 200 / 2,300g left. 18 % 25g Carbs. Wegmans - Sub Shop American Cheese. How does this food fit into your daily goals? Log Food. Add Tesco Calorie Controlled Tuna & Cucumber Sandwich Add add Tesco Calorie Controlled Tuna & Cucumber Sandwich to basket £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 04/01/2021 until 23/05/2021 Nutritional Info. Italian Sub Cold Goodcents Gold "Premium"Subs - Mr. Goodcents 1 Serving 669 calories 31 grams carbs 46 grams fat 42 grams protein 17 grams fiber 105 mg cholesterol 15 grams saturated fat 2425 mg sodium 0 grams sugar 0 grams trans fat Sodium 2,300g--/ 2,300g left. 18 % 28g Protein. Popular Restaurants. Cholesterol 227g. 2,550 / 2,300g left. 45 % 30g Fat. Get a six-inch 9-Grain Wheat sub with fresh veggies and no cheese for 330 calories and 4g fat. Nutritional Info. A unfilled rating star. Leisure Activity Level. Heavy - Active for much of the day, walking non-stop and carrying objects. head west-sub-shop nutrition facts and nutritional information. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 69 % 4g Fat. Fitness Goals : Heart Healthy. Serving Size : 1 bag 35g. Bad Idea: Chicken & Bacon Ranch Melt Ugh. Daily Goals. Search for More Foods. The cheese, bacon, and dressing counteract the lean properties of the white-meat chicken. For my condiment, I use Dijon mustard rather than mayo because it's low-cal but still has lots of flavor." Jim White, Owner of Jim White Fitness & Nutrition Studios, is another health expert who frequents the sandwich shop. Fat 37g. Daily Goals. Calorie Goal 1,353 cal. A unfilled rating star. 37 / 67g left. Simply use food labels and an online calorie counter to find out the calorie content of each part of your lunch. Prices are averaged estimates and vary between different locations. Fat 37g. Learn about the number of calories and nutritional and diet information for Lenny's Sub Shop. Calorie Goal 1,810 cal. Calorie Goal 1,281 cal. $7.50 / ea ($1.25/ounce) Add to Cart . Sounds delish! How many calories in Lenny's Sub Shop #10 Meatball Sub? 25 % 45g Protein. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan.-75 lb Free Weight-Loss App Sophia lost 75 lb (34 kg) with this app. Find calories, carbs, and nutritional contents for head west-sub-shop and over 2,000,000 other foods at MyFitnessPal.com. Log Food. Comprehensive nutrition resource for Lenny's Sub Shop. A sub sandwich is typically made on a long roll and can be either relatively low or relatively high in calories depending on the size of the sandwich and what you put in it. Fat-Free Ranch Dressing. The Hornet’s Nest Sub Shop is a homegrown community staple offering a selection of sub sandwiches, salads and pizzas to hungry North Reading, MA residents. Fitness Goals : Heart Healthy. Serving Size : 1 sandwich. Serving Size : 1 Sandwich. Wheat Sub Roll, large. Calorie Goal 1,385 cal. White Sub Roll, medium. Wheat Sub Roll, medium. Morrisons' prawn mayo sandwich wins for calories (232kcal), while Tesco comes up trumps for salt (1.1g) and fat (0.6g) content. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. 615 Cal. 618 / 2,000 cal left. Log Food. 719 Cal. Calories in Italian Sub Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Italian Sub Sandwich. Note: This is a user-entered food item and may not be accurate. Tweet. Add Tesco Calorie Controlled Prawn Sandwich 163G Add add Tesco Calorie Controlled Prawn Sandwich 163G to basket £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 04/01/2021 until 23/05/2021 Price. 2,675 / 2,300g left. Find calories, carbs, and nutritional contents for wegmans sub-shop and over 2,000,000 other foods at MyFitnessPal.com. 15 / 300g left. Bakery. Fitness Goals : Heart Healthy. Lean chicken glazed with a sweet fat-free sauce? Bacon and Egg, Bacon and Tomato, Sausage and Egg, Triple, Tesco* Calories in 100g of sandwich. 16 % 24g Protein. 73 / 300g left. Find calories, carbs, and nutritional contents for lenny sub-shop and over 2,000,000 other foods at MyFitnessPal.com. Log Food. French Dressing . Lenny’s Sub Shop Calories – Fast Food Nutrition Facts 0. Fat-Free French Dressing. Fitness Goals : Heart Healthy. 40 % 60g Carbs. lennys sub-shop nutrition facts and nutritional information. Learn More About Calories. 40 % 63g Carbs. Discover better-for-you sub sandwiches at SUBWAY®. 27 % 41g Protein. For 48 years and counting, we’ve served up a wide variety of delicious food at affordable prices—from our famous cheesesteaks to our succulent kabobs, you can’t go wrong ordering a meal from us! Log Food. Morrisons and Tesco take the crown again! How does this food fit into your daily goals? dialog content starts GET 15% OFF ANY FOOTLONG. White Sub Roll, large. A filled rating star A filled rating star. 615 / 2,000 cal left. A filled rating star. 647 Cal. 16 % 29g Carbs. Fitness Goals : Heart Healthy. A unfilled rating star. Alternatively you can search our food database to find calories in over 60,000 foods and calculate the calories in your serving. Sodium 2,100g. Cholesterol 300g--/ 300g left. Lenny's Sub Shop Lenny's Sub Shop - Black Bean Burger on Wheat Kaiser Roll With Cheese, Mayo, Oil, and Veggies. Our list shows how many calories in a selection of sandwich and takeaway products. 30 / 67g left. Full nutritional breakdown of the calories in Sub sandwich based on the calories and nutrition in each ingredient, including Panera Bread French Baguette (2.5 oz), Kraft Deli Deluxe Cheese, Colby Jack (1 slice), Ham, regular (11% fat), GV Salad dressing, Oscar Mayer Turkey Breast, 2 oz and the other ingredients in this recipe. lenny sub-shop nutrition facts and nutritional information. "I eat at Subway at least once a week… [I like to get a] 6-inch whole-wheat sub, with roasted chicken, lettuce, tomato, onions, green peppers, and cucumbers. Calorie Goal 1,385 cal. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Comprehensive nutrition resource for Sandwiches. 30 / 67g left. Lenny's Sub Shop Lenny's Sub Shop - Kettle Cooked Original. Sodium 783g. 16 / 67g left. ONLY WITH CODE 15OFF IN THE APP OR ONLINE. Sodium-250g. For example: Tesco Healthy Living roast chicken salad sandwich: 294kcal (1,243kJ) apple: 47kcal (196kJ) Grand total = 341kcal (1,439kJ) 719 / 2,000 cal left. Redeemable at participating restaurants for app/online orders only. Jersey Mikes Calories are on the higher end of the spectrum and need to be considered in order to maintain a balanced diet. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Shop; Search; Calories in Sandwiches and Takeaway Food. 50 / 2,000 cal left. Find calories, carbs, and nutritional contents for lennys sub-shop and over 2,000,000 other foods at MyFitnessPal.com. 1,517 / 2,300g left. Sodium-163g. Nutritional Info. Calorie Goal 1,382 cal. 11 / 67g left. 190 / 2,000 cal left. Daily Goals. A unfilled rating star. Cholesterol 220g. How many calories in Larry's Giant Subs. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar … wegmans sub-shop nutrition facts and nutritional information. 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