I love it. Get your pens ready because Sisi Yemmie is serving up a plate of her famous Potato Porridge and you should really take notes! Also, just incase you want a potato recipe with egg, fish and all your favorite belly trimming ingredients in it, this recipe is for you. Dice the onion. Wash and slice the spinach or the garden egg leaves and … Cover the pan with a pot and cook it for about 40 minutes. How To Cook Best Potato Porridge In Nigeria With Sisi Yemmie. I really love to make delicious Nigeria foods and I bet you would want to know everythign I know about Nigeria foods. Once it boils, gently turn the fish on the other side to ensure that it cooks well. October 17, 2020 Watch - BN TV. Allow potatoes to completely cook then add your spinach, stir and turn off heat. Peel potatoes and cut into bite size cubes. var sc_text=2; Copyright © 2021. Wash and slice the spinach or the garden egg leaves and set aside. Potato porridge is another delicious recipe you should consider if you are a lover of all things porridge. 2. Pic 1-3; Add water to cubed potataoes, turn on heat, add chopped onions, pepper flakes, etc see recipe card for full details. We cook porridge with them, fry them and then what? Before you cook Yam Porridge. Blend about 8 … Sweet potato porridge is a delicious, meal, just one the things you can do with potatoes. 1. Ingredients: 1/2 Yam large sized 2 Onion medium-sized (diced) peppers, tomatoes, Tatashe( bell pepper) Onions 1 cooking spoon Palm Oil of fresh vegetable oil 2 spoons Crayfish Ponmo Fish Water smoked fish Prawns seasoning cubes salt Any Leafy vegetables See preparation Steam your fish … Essentially, white yam (aka punya … Add a pinch of salt to the hot oil and add cut onions. I am not Yoruba but my favourite method of cooking beans porridge is the Yoruba method. Sweet Potato & Plantain Porridge. My girl do make this for me and i so much love the yummy yummy taste. Add your boiled meat to the stew. Add more water if needed. 3 Qualities Of Top Entrepreneurs – Mark Zuckerberg, 76 Becomes First Nigerian Movie Chosen To Premiere At London Film Festival. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. PREPARATION They fit properly into my busy schedule. allow to cook for 5mi nutes; Your porridge is ready. Your email address will not be published. 1 small red bell pepper Recommended: Add water to slightly cover the potatoes and place on heat to cook for 15 minutes. Peel, wash and cut the potato into small cubes. Reduce heat to medium low and simmer for 20 to 25 minutes, or until the plantains are nice and soft. Pic 4-6; Blend red bell peppers, heat up oil and sautee onions. Here is how you can achieve that. Nigerian beans porridge can be eaten on its own or served alongside rice and stew, fried or boiled plantains or yam, water-soaked garri etc. var sc_invisible=0; All rights reserved. Sweet potato in Yoruba is known as Odukun, while porridge is Asaro; in other words, this sweet potato porridge recipe is called Asaro olo Odukun in Yoruba. If only irish Potato wasn’t so expensive in Nigeria i’d eat it four times a day and i wont get tired.. for two reasons of course. Nigerian beans porridge can be eaten on its own or served alongside rice and stew, fried or boiled plantains or yam, water-soaked garri etc. Place the potatoes into a large saucepan and pour in just enough water to cover. Cheap s6 edge. However, what is here is the general method to use for authentic Nigerian style beans porridge. How To Cook Best Potato Porridge In Nigeria With Sisi Yemmie. We don’t want the paste “slappy” To Make Sweet Potato Flour. Sweet potato is rich in carbohydrate and the presence of spinach in the potato porridge also makes the meal rich in vitamins. When the potato is well cooked, add the fish back in the pot, stir gently and turn off the heat. I have different methods of cooking beans porridge and will share them later. How to Make Potato Flatbread. CLICK HERE FOR RECIPES: Recipe: Learn How To Make Tasty Potato Cake With This Simple Tutorial. Cook till tender. All Nigerian Recipes. Some health benefits of Potato porridge are: It is a good source of Vitamin B6; Potatoes are rich in magnesium, which is … Irish Potato farming in Nigeria has a major impact on the lives of farmers. If only irish Potato wasn’t so expensive in Nigeria i’d eat it four times a day and i wont get tired.. for two reasons of course. Curried potato porridge with chicken is another healthy way of cooking potatoes; this simple and easy potato curry recipe is very tasty and nutritious for any time of theday, it is loaded with lots of healthy vegetables and spices and filled with spicy cooked chicken. Grind the black pepper or the habanero pepper (atarodo) or dry pepper. Advertise Here | Privacy Policy | Disclaimer, Leafy spinach: for garnish (alternative: garden egg leaves). Still do not know how to cook this yummy porridge and could not find a recipe? Place the potatoes in a pot, pour water to cover them slightly, add the pepper and diced onions. Then add ground crayfish, dry fish, seasonings, spices, and water. 3. Cooking the Tastiest Sweet Potato Porridge. Take the saucepan with rice and put it on medium heat, add there sweet potatoes cut pieces. Reason 2: There are more than fifty recipes (literally) you can use it to make (with french fries being at number one, don’t argue, just accept it). Use your favourite fish for this meal: tilapia, gilt head bream fish, catfish, conger eel, mackerel (a.k.a. Put the plantains, onion, dried crawfish or shrimp, broth or water and oil into a large pot and bring to a boil over medium-high flame. Porridge is a delicious meal. In recent years, Irish Potato has witnessed a growing demand. So, how did I go about this low-fat, pocket friendly meal? How to make Potato Porridge (Pottage) *This is an overview with step by step photos, full recipe instructions can be found in the printable recipe card at the bottom of this page. Cook the porridge. titus in Nigeria). These cookies will be stored in your browser only with your consent. Farmer’s porridge is another name for this pottage potato … Peel and chop the onions; Chop or grind the pepper, Wash, peel and cut the plantains into small sizes. This website uses cookies to improve your experience. Other ingredients like corn can be added to make Adalu, also green or ripe plantains, yam, sweet potato, chopped liver, dry fish etc. Cut beef and prawns into little cubes and boil with seasonings of your choice. Necessary cookies are absolutely essential for the website to function properly. Yam porridge is a wonderful delicacy, made from yam and spiced up to look colourful. If you are outside Nigeria, use leafy spinach for the garnish, in Nigeria, use garden egg leaves. Do not use bony fish when preparing this for kids. How to make Potato Porridge (Pottage) *This is an overview with step by step photos, full recipe instructions can be found in the printable recipe card at the bottom of this page. Watch - BN TV. We'll assume you're ok with this, but you can opt-out if you wish. This website uses cookies to improve your experience while you navigate through the website. Essentially, white yam (aka punya yam) is boiled with blended pepper, tomato and onion together with vegetable or palm oil. Before you cook Potato and Fish Porridge. If you are outside Nigeria, use leafy spinach for the garnish, in Nigeria, use garden egg leaves. 4 Irish potatoes/ sweet potatoes Learn how your comment data is processed. First, sauté onions, garlic, and tomato paste. You can make use of sweet potato instead of the irish potato, because the former is quite cheaper than the latter . Place the fish on top, cover the pot and start cooking on medium heat. Before you cook Potato and Fish Porridge. Dice the onion. 1/2 a fresh tomato Wash and slice the spinach or the garden egg leaves and set aside. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Wash and cut the onions into … Another bonus is that it is very easy to prepare and cooks very fast. Salt and Pepper to taste. Volume and Metric measurements are included. The next time you have potatoes at home, try something else other than frying or boiling. Add your cut up potatoes. Wash and blend fresh tomato, red bell pepper and onions. This meal is really … We ate plain beans porridge or beans and Potato on Thursday nights. This healthy and easy-to-make sweet potato porridge has it all. You can make use of sweet potato instead of the irish potato, because the former is quite cheaper than the latter. Yam Porridge Nigeria Here is the kind of image you will have if you just added vegetable to porridge yam, personally I like to add vegetable to almost all my foods, I think it is more healthier and I hear that vegetables decrease the rate of heart attack in adults. Stored in your browser only with your consent, tomato and onion together with vegetable or palm oil the... Cut pieces cheaper than how to make potato porridge nigeria latter popular in the pot and let it up.: habanero pepper ( atarodo ) or dry pepper plate of her famous potato,... Get the whole cake… Sisi Yemmie on Monday…but that was just a piece, fry them and what! This yummy porridge and you can even make it ahead of time that was just piece! Without a doubt a great one-pot meal ( atarodo ) or dry pepper your blended tomato paste to brilliant! 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For recipes: recipe: learn how to prepare Healthy sweet potato porridge Nigeria ( the … on! Cookies to improve your experience while you navigate through the website::.